Home > Why CKD?   Why Choose Choi Kwang-Do?   Our Choi Kwang-Do classes provide a safe and non-competitive environment for students that help them to grow not only physically, but mentally as well. Choi Kwang Do's training methods and concepts are unique in the fitness industry. The development of good manners, courtesy, self discipline, self confidence, and good social adjustment can be considered primary objectives of this art, along with the development of practical self defence. Adults Enrolling in a program such as CKD counters harmful trends of stress and violence. Regardless of age, participants immediately discover that Choi Kwang Do movements profoundly improve health and stress management. The CKD system is designed for prevention and healing of adult disease also known as modern disease. These degenerative diseases include diabetes, heart and circulatory problems, arthritis, osteoporosis, and obesity. The Choi Kwang Do system of training solves the root causes of these medical conditions. Exercise is known as the most important element for preventative health. . If you are physically fit, you will automatically feel mentally fit too! Parents: Discover how your child can pick up true, wholesome values from learning to block, kick, and punch. Watch as your child increases in confidence, energy, and spirit. Stand and be dazzled as your child becomes unstoppable with GREATER ACADEMIC ACHIEVEMENT, UNSHAKEABLE SELF-RESPECT AND INCREASED STRENGTH AND FITNESS IN BOTH BODY AND MIND. Yes, all of this comes from learning to block, kick, and punch. Choi Kwang-Do is not designed nor optimised for athletic competition. Instead Choi Kwang-Do is designed to be a devastatingly effective self-defence system that can be used in real street situations.

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